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Saturday, March 10, 2012

Yum - Yum Hummus x2

It's been awhile - I know... Life got a bit crazy and my time alone to write on my blog was seriously.. gone.  I'm back however - ready to share 2 great new hummus recipes that I recently tried. I love hummus and I do think that Trader Joes and Target have some really great products on their shelves - but having never attempted to make hummus myself, i wanted to at least try it once ( or twice in this case).

In the attempt to entice my kids to try this tasty little snack I opted for a Peanut Butter ( instead of Tahini) recipe and then to satisfy my cravings and love for all things Greek - a Kalamata Olive recipe.



Peanut Butter Hummus - Recipe:

1 can chickpeas (15-19oz) drained
4 Tb peanut butter
2 Tb olive oil
3 Tb lemon or lime juice
1 clove of garlic (crushed)
1/4 tsp salt

In food processor, combine all ingredients, blend to a dip consistency. If too thick add a some warm water ( 1 Tb at a time ) Let flavors combine for at least 30 min. stores up to 3 days in fridge.

( my notes:  I think my garlic clove was  bit too large - it is quite garlicky in flavor - I may have to add a bit more pnut butter to get my girls to try it - fussy kids ) Other than that it is a great beginner hummus recipe - even for your adult friends who haven't tried it yet - this is an easy combination for everyone to enjoy.



Kalamata Olive Hummus - Recipe:

1 can chickpeas - drained
1/2 cup kalamata olives
1/3 cup tahini - find in bulk section at your local health food store.
2 Tb olive oil
1/2-3/4 tsp red pepper flakes
3 Tb lemon juice
1/4 tsp cumin ( or more to taste)
water to thin, if needed.

In food processor, combine all ingredients into a smooth creamy dip - add water to thin out if needed. Allow to sit in fridge for 30 min. for flavors to blend. Store in fridge for up to 3 days.  Great on sandwiches - use instead of mayo, etc.. much better for you.

So here's a picture of both the hummus recipes - Enjoy!!

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